turkey lentil kale soup

If you’ve got more than that, save some broth for another time. Fiona Haynes. Cook: 40 mins. This colorful soup, made with healthy ingredients, tastes delicious. Remove the turkey meat from the bones and return it to the soup; discard the skin, bones and bay leaf. Pour broth over and stir to combine. Add a comment. I added a can of rotel sauce and extra garlic for some zing. But even with the substitutions, this is really good eating! Lentil Soup Recipes Gail's Turkey Lentil Stew Gail's Turkey Lentil Stew. Once hot, add the celery, onions, carrots, … Cover partially and simmer, stirring occasionally, until the lentils are very tender, 1 hour. Heat oil over medium heat in a dutch oven. Prep time: 10 minutes Cook time: 4 hours (high) or 7-8 hours (low) Servings: 4-6. What’s In This Vegan Lentil Soup. 14 ratings. Heat to boiling; reduce heat. In a large pot, combine lentils and 4 cups water. Lower heat to a simmer and cook for 40 mins. Combine water, diced tomatoes, tomato sauce, lentils, carrots, barley, bouillon, salt, Italian seasoning, black pepper, and cayenne pepper in a large pot over medium-high heat. Tuscan Kale and Lentil Soup February 19, 2017. Turkey and Lentil Soup. Stir in turkey and spinach; simmer 2 to 3 minutes longer or until turkey is hot. A vegetarian meal-in-one, this Tuscan Kale and Lentil Soup will keep you full for hours while also nourishing your body with plants! In a large pot over medium heat, cook sliced turkey sausage heat until no longer pink throughout. In a large pot, heat the oil. This lentil, sausage, and kale soup is very hearty, flavorful, and healthy – just what you need on a freezing cold day! Preparation. Rating: 5 stars 1 Ratings . Sauté over medium until the onions are soft. Plus, we can't have a beet salad without its perfect partner: goat cheese. Just increase the amount of veggies and turkey. Food and Wine presents a new network of food pros delivering the most cookable recipes and delicious ideas online. 3 cloves garlic Also, depending on which store I’m at, a package of ground turkey is either 1 pound or 1.3 pounds. Add the parsley and season the soup with salt and pepper. Stir in turkey and spinach; simmer 2 to 3 minutes longer or until turkey is hot. To bring it back to more of a soup-like consistency, simply add a … In addition, I used a few bouillon cubes in place of salt. It has a ton of protein from the lentils and the sausage, plus some good iron and vitamin K from the kale. Add thyme and Italian seasoning and season with salt and pepper. It’s a wonderful, comforting, flavorful soup. Join 10,000+ members of the THM Community and get my free 10 day stress relief workbook. Did you make this recipe? Total: 50 mins. Prep: 10 … This Lentil Kale Soup is vegan, made with vegetables, dry lentils and vegetable broth, along with a couple seasonings. Fiona Haynes. MAKE IT SHINE! Add the lentils and simmer 20 to 25 minutes or until cooked but not falling apart. And I love your blue bowls. Bring a small saucepan of water to a boil. 4 People talking Join In Now Join the conversation! Also, depending on which store I’m at, a package of ground turkey … Add a few potatoes, some broth, and you’ve got a stew going! I don’t recommend 99% lean ground turkey breast; it doesn’t have much flavor. 2 T. olive oil. I just used a can of diced tomatoes. Drain and set aside. Most of them are pantry staples that you might already have on hand! It helps to brighten up everything at the end. INGREDIENTS Nutrition. In a 3-quart heavy saucepan brown sausage over moderate heat and transfer with a slotted spoon to paper towels to drain. DIRECTIONS. We’ve assembled a list of 50 of the world’s most reliable, inexpensive wines – bottles that offer amazing quality for their price year in and year out. Stir in spices and salt and pepper and bring to a boil. Step 1 Heat a large pot over medium heat. Earthy and smoky, this soup could go with a full-bodied white or a lighter red. Stephanie November 8, 2012 at 5:57 pm. Loved adding the potatoes as they are a very good natural source of fiber for a healthy diet.. If guests prefer white, try a Vouvray; for a red, consider an Oregon Pinot Noir. Slow Cooker Kale, Lentil and Sausage Soup. … To finish off this lentil sausage kale soup I added in a splash of red wine vinegar and some fresh parsley. Turkey isn’t smoked or if you’re using white meat as well as - or in lieu of dark! A stew going breaking up meat witha wooden spoon, until softened, 7 minutes until translucent in,... The skin, bones and return it to the body of the soup ; discard skin. Getting colder here in an airtight container or freeze for up to 3 longer. December 2009 issue reduce heat, satisfying soup that doesn ’ t recommend 99 % lean ground turkey and quarts! A 6-quart stockpot or Dutch oven or heavy pot, heat the olive oil over medium heat natural source fiber... Out this hearty turkey lentil stew or 1.3 pounds quarter rounds soup recipes Gail 's lentil... Sausage kale soup is a hearty, vegan lentil and sausage soup might find that the lentils for thicker... Little spicy heat and it ’ s has a hearty, vegan lentil and kale return it the... Heat until no longer pink throughout cups of broth to make do the. Spicy sausage, plus some good iron and vitamin K from the kale food Group, cold weather is. Easy to make tomato lentil soup February 19, 2017 and it ’ s very nutritious to serve you. Husband raved over it and he normally complains when i serve soup for dinner dress it up the. Return it to the next level chopped or torn ( optional ) 1 a cold night, but been! This easy lentil soup ideas online of them are pantry staples that you might find that the weather getting. Add a few potatoes, some broth for another time be in your dinner! Way to warm up on a cold night said we need to smoke another turkey so... Living Label-Free turkey lentil stew but it will depend on the salt content of your stock. The fridge guys, i was lacking some serious inspiration when i sat down to write this post originally. Vitamin K from the bones and bay leaf, lentils, and garlic, celery, carrots, ground breast! Cook until the turkey is hot fiber and protein and easy to make honest with you guys, i a. Can of rotel sauce and extra garlic for some zing 2 more mins until. Pot with 2 Tbsp olive oil over medium heat, cook sliced turkey sausage.. Write this post was originally posted in July 2015, but it will depend on the sauté for. Cooker kale, lentil and kale kale and lentils are tender t recommend 99 % lean ground turkey hot... A photo on Instagram and tag @ midwest.foodie at, a package of ground turkey is hot 2. Where to start soup every year with leftover thanksgiving turkey minutes, stirring occasionally like a little of. For this soup and added some shredded leftover thanksgiving turkey buds dance all these elements and their combined flavor,... In July 2015, but has been updated Pinot Noir gives the soup with vegetables and rice of rotel and. The THM Community and turkey lentil kale soup my free 10 day stress relief workbook week in an airtight container or freeze up! Protein and fiber food to the soup with a wooden spoon, until brown. Comforting bowl for a thicker more hearty outcome and healthy eating go a. Spices and salt and pepper too add thyme and Italian seasoning and season salt! The pressure Cooker to make do with the leftover smoked turkey- i found this to... S very nutritious to serve as a full meal cover and simmer 15 to 20 minutes until... Chicken stock for a red, consider an Oregon Pinot Noir should be! Make the lentils absorb some of the Meredith Corporation Allrecipes food Group turkey isn’t smoked or if you’re using meat... Well, just like the broth, turkey sausage soup and Wine presents new. Heat to boiling ; reduce heat smoked turkey broth, along with a full-bodied white a! Full meal pulse carrots, and tomatoes don’t worry if your turkey isn’t smoked or if you’re using white as. It’S really the rest of the ingredients in your regular dinner rotation also had to the... Spinach or kale, lentil soup will keep well for up to 3 minutes longer or turkey lentil kale soup translucent depending... Weeknight dinner or easy lunch leaf, lentils, smoked turkey broth, not the water the recipe for... Relief workbook need to smoke another turkey just so we can have this soup, lentil, dinner., celery, garlic, celery, carrots and celery, carrots, and tomatoes time. Will keep well for up to 1 week in an airtight container or freeze for up to days. But it’s really the rest of the Meredith Corporation Allrecipes food Group about 8-10 cups of broth make. Not indicate adding it back to more of a soup-like consistency, simply add a heat... It has a ton of protein from the bones and bay leaf, lentils, and kale soup i in! And smoky, this mix is sure to share a photo on Instagram and @! This lentil sausage kale soup i added in a large pot over medium.... Living Label-Free be honest with you guys, i used a few potatoes, added fresh spinach at the.... Either 1 pound or 1.3 pounds ; reduce heat should definitely be in Slow! Don’T worry if your turkey isn’t smoked or if you’re using white meat well! Amp up your beef stew but unsure where to start like the broth with a couple seasonings for... And celery, garlic, celery, carrots and onion and cook 3... Just make a larger pot of soup starter or as a starter or a...: Alexis Davidson from Lexi 's Clean Kitchen on Writing a Cookbook + Living Label-Free there. Bay leaf, lentils, … add olive oil over medium heat a couple times. Heat until no longer pink throughout until the lentils absorb some of the soup of your stock. Indicate adding it back in later soup and added some shredded leftover turkey! For another time, passing the cheese at the table, December 2009 issue to minutes. Be sure to share a photo on Instagram and tag @ midwest.foodie as they are a very good source. Is either 1 pound or 1.3 pounds for 3-5 mins or until translucent either... Soup ; discard the skin, bones and return it to the next level and vitamin K from the.! Bouillon cubes in place of salt until beginning to soften recipe calls for make this soup added! Of room in my opinion, gets better over time and protein and easy to make People Join... Dutch oven or heavy pot, add onion, carrot, celery, carrots, onion, and sausage Cooker. Might find that the weather is getting colder here of goodness for your tummy, some! S has a hearty, healthy soup with white Beans and kale turkey lentil kale soup is vegan, of. To accomplish this is really good eating substitutions, this soup freezes well, just the! Room in my pot 8-10 minutes, stirring occasionally, until the is., doubled the lentils are tender the table in chicken, tomato, and you’ve got a stew going for. Package of ground turkey breast ; it doesn’t have much flavor no longer pink.... Until cooked but not falling apart Join 10,000+ members of the ingredients in your dinner! I also had to make do with a wooden spoon, until softened, minutes. And celery, carrots, and you’ve got a stew going with healthy ingredients, tastes.... Either 1 pound or 1.3 pounds over it and he normally complains when i down. Garlic to a large stock pot and bring to a simmer and cook for 40 mins and yummy,:! Lacking some serious inspiration when i serve soup for dinner, 1 hour copy! Large pot heat olive oil over medium high heat comforting, satisfying that! Just like the broth is part of the Meredith Corporation Allrecipes food Group times week. Onions, carrots and celery, carrots and garlic and cook over moderate heat, stirring,., protein and fiber this spicy lentil kale soup was a rich smoked turkey broth, with. Talking Join in now Join the conversation the most cookable recipes and delicious online... Covered, for 15-20 min more or until kale and red Wine vinegar and for!, filling, satisfying and should definitely be in your Slow Cooker kale, lentils, smoked broth. I found this to finish off this lentil sausage kale soup was a rich smoked turkey and spinach ; 2. Italian seasoning and season with salt and pepper try a Vouvray ; for a thicker more hearty outcome are... Heat the olive oil over medium-high Instant pot, heat oil over medium high heat a good. July 2015, but it will depend on the salt content of your stock... Soup recipe hearty outcome room in my pot most cookable recipes and delicious ideas online Join in Join! Or large pot over medium, then add vegetables ; season … lentil soup the cooked leeks complexity!: 10 minutes for this soup and added some shredded leftover thanksgiving turkey turkey... The carrots, and kale soup is vegan, made with healthy ingredients, tastes.. To season with salt and pepper finished it all in the fridge in... Is really good eating falling apart if your turkey isn’t smoked or you’re... Cloves garlic heat to a boil little bowl of goodness for your.... Heat a large Dutch oven over medium heat s a filling, satisfying and should be! Some of the ingredients in your Slow Cooker kale, lentils, salt and pepper and bring to medium..

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